Blender’s Notes:

In crafting Cramp Comfort tea, we’ve selected each ingredient with the utmost care, focusing on their known benefits in alleviating PMS symptoms. This PMS tea is a holistic approach to wellness, infused with nature’s finest allies to support you.

• Organic Hibiscus: hibiscus not only imparts a delightful tartness but is also believed to help with mood swings and bloating, offering a refreshing burst of energy and positivity.
• Organic Licorice: A sweet and soothing ingredient, licorice is thought to balance hormonal levels, providing comfort from cramps and helping to reduce inflammation, making it a cornerstone of this nurturing blend.
• Organic Lady’s Mantle: lady’s mantle is a gentle herb known for its potential to ease menstrual discomfort and soothe both body and mind.
• Organic Red Raspberry Leaf: This powerhouse herb is widely respected for its uterine-supporting properties. It’s believed to tone the uterine muscles and ease cramps, making it a crucial component of our PMS-comforting tea.
• Organic Lavender: Lavender’s calming aroma is just the beginning; it’s also utilized for its ability to soothe tension, promote relaxation, and help alleviate headaches, making it an essential element in our blend for emotional and physical wellbeing.
• Organic Fennel: With its distinct anise-like flavor, fennel is more than a culinary delight. It’s known for its cramp-easing properties and support in digestional comfort, offering a multi-dimensional approach to PMS relief.
• Organic Cramp Bark: True to its name, cramp bark is a traditional remedy for reducing menstrual cramps. It works by helping to relax uterine muscles, providing direct relief from the discomfort of cramps.
• Natural Flavor: To ensure every cup is a soothing, enjoyable experience, we’ve added natural flavors that complement the herbal blend, enhancing the overall sensory experience without overshadowing the natural benefits of the herbs.

Cramp Comfort tea is a testament to our commitment to provide refreshment and support through the best of nature’s offerings. It’s designed to be a part of your wellness ritual, offering a cup of comfort and the reminder that you are supported, every step of the way.

Features:

• Organic PMS Herbal Tea
• Sample ~ 5 servings
• 1/4 LB ~ 45 servings
• 1 LB ~ 180 servings
• Sachets ~ 50 servings
• Lifestyle-Friendly: Vegan, Paleo, Keto, Organic, Kosher-certified
• 100% Naturally Caffeine-Free

Ingredients: organic hibiscus, organic licorice, organic ladys mantle, organic lavender, organic red raspberry leaf, organic raspberry flavor, organic fennel, organic cramp bark

NOTE: people who are pregnant shouldn’t consume cramp bark. As with all herbals, please consult your doctor before drinking this tea. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is for educational purposes only.

Plant-Based Sachet Material:

Our sachet tea bags are made using a certified nonGMO sugarcane-based material called NeoSoilon and do not contain any petroleum-based plastics. Our material is a plant-based alternative, obtained from sugarcane fibers, which is 100% biodegradable and compostable.

Frequently Asked Questions:

Is Cramp Comfort a good period tea?

Yes, Cramp Comfort was designed specifically as a period tea, with herbs known for supporting the body through all stages of the menstrual cycle. From red raspberry leaf tea to cramp bark and organic licorice root, the ingredients in this blend are traditionally used in herbal medicine to help ease menstrual pain, soothe digestive discomfort, and support hormonal balance. Its a caffeine-free, plant-powered option to work into your self care routine.

What are the health benefits of the ingredients?

Every herb in this blend was chosen with purpose. Red raspberry leaf is known for its connection to uterine health, and it has been used by people to reduce menstrual crampin and pain for centuries. Cramp bark has a long history of use as a natural muscle relaxant. Fennel and licorice root are known for their anti-inflammatory properties and digestive support. These herbs have been used for centuries in botanical medicine to ease period pain, improve circulation, and help manage menstrual symptoms like stomach cramps and mood swings, all while offering natural health benefits without caffeine.

Can I drink this during my whole cycle?

Absolutely. While most people reach for Cramp Comfort during painful cramps or the heavier days of their period, you can drink it anytime in your menstrual cycle when youre looking for gentle support. Its calming, soothing, and works beautifully as part of your daily ritual during your time of the month.

Is Cramp Comfort a replacement for medication?

This tea is not a medication, and we dont make medical claims. But if youre looking for a more natural way to support menstrual health, Cramp Comfort offers a thoughtful alternative to lean on alongside or instead of over the counter medications when you experience period cramps. Its one of our favorite home remedies for helping you feel a little more like yourself. That said, we always recommend that you consult with your healthcare provider to determine whats best for your body, especially if youre managing chronic menstrual pain, taking medication, or navigating other factors like birth control or irregular periods

Is it safe during pregnancy or if Im trying to conceive?

No. Because cramp bark may stimulate uterine contractions, this tea is not recommended for those who are pregnant or actively trying to conceive. If youre looking for something to support better sleep, digestive issues, or general comfort, wed love to help you find another blend thats a better fit for this chapter! As with all herbal teas, we always recommend that you consult with your doctor or midwife before using any herbal products during pregnancy, especially if youre considering them for medicinal purposes.

Whats the best way to steep it?

Steep one teaspoon or one sachet in hot water heated to a boil for 510 minutes. Our tea bags are made from NeoSoilon, a certified organic, non-GMO, plant-based material thats 100% compostable. You can also brew it loose leaf using a tea basket. However you steep, you’re getting the same blend and the same benefits.