This loose leaf tea is made from organically grown holy basil leaves and has a slightly sweet and spicy taste with a hint of clove. It is believed to have stress-relieving and calming properties and is a popular choice for relaxation and meditation. Holy basil is helpful in opening airways and clearing sinuses. Theanti-microbial and anti-viral activitiescan help reduce the duration of cold and flu symptoms as well.Enjoy this tea hot or cold for a soothing and refreshing experience.

Caffeine Content: None

Flavor

Organic Holy Basil has a slightly bitter and spiced flavor.

Ingredients

• Organic Holy Basil

Instructions

Add 1-2 teaspoons of tea to 8 oz of boiling temperature water

Let the tea steep for 5-7 minutes

For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)