Relax and de-stress with this Organic Relieve Stress tea.Potent ingredients, such as holy basil and lemon balm, give this tea the ability to help relieve mental and physical stress.

Caffeine Content: None

Flavor

Organic Relieve Stress Tea is a soothing blend with the beautiful lavender aroma.

Ingredients

• Organic Rooibos: Rooibos is a herb from South Africa that has numerous health benefits. It has 6 times the antioxidants as green tea, is completely caffeine-free, and has been shown to aid in relaxation.
• Organic Passion Flower: Passionflower can help reduce anxiety and lower blood pressure. It can also help to improve sleep and reduce inflammation.
• Organic Lemon Balm: Lemon balm is a member of the mint family, and it can be used to provide relief from insomnia and anxiety. It is a natural sleep aid that also fights inflammation.
• Organic Holy Basil: Holy basil can help to reduce physical and psychological stress. It may also provide relief from headaches.
• Organic Lavender: Lavender has a soothing aroma that can help calm anxiety. Drinking tea with lavender can help lower stress hormones in the body.

Instructions

Add 1-2 teaspoons of tea to 8 oz of boiling temperature water

Let the tea steep for 5-7 minutes

For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)

Readings

1. What is Rooibos?
2. Five ways to reduce stress
3. 5 tips to improve focus