Rooibos is a great alternative to organic teas to avoid caffeine. Rooibos is mineral-rich with iron, calcium, potassium, copper, and fluoride. Great for children and adults with its many health benefits, including improved bone health, headache relief, insomnia relief, and prevention of a variety of heart conditions.

Caffeine Content: None

Flavor

Rooibos tea has a unique and distinct flavor that is often described as sweet, nutty, and earthy. It has a smooth and mellow taste with a slightly sweet and honey-like aroma.Light, sweet, and smooth,Rooibos is great hot or iced!

Ingredients

• Organic Rooibos

Instructions

Add 1-2 teaspoons of tea to 8 oz of boiling temperature water

Let tea steep for 5-7 minutes

For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)

Readings

1. What is Rooibos?